Talking To Teens: Expert Tips for Parenting Teenagers
Kids & Family
Click for full show notes, exercises, and parenting scripts from this episode
Dealing with depression is tough–whether you’re battling it yourself or trying to help a teen who’s struggling. Depression can distance us from friends and loved ones, cause us to stop eating and sleeping and make things we once enjoyed seem pointless. If left untreated, depression can even be life-threatening.
As more and more people–especially teens– find themselves struggling with depression in the midst of the pandemic, it’s more tempting than ever to search for remedies to this complicated condition. What can we do to make life with depression more livable?
For some of us, the answer may lie in laughter. You read that right. Laughter. Sometimes, in order to process our emotions and make light of the things that plague us, the answers lie in comedy! Joking about depression might not always be the most conventional coping mechanism, but it can do wonders for making such a terrifying, overwhelming illness more manageable on the daily.
Our guest this week, John Moe, is no stranger to laughing his way through tough times. He’s the author of The Hilarious World of Depression and the host of the podcast Depresh Mode, where he engages in interesting and introspective discussions with guests about mental health and more!. As someone who’s lived with major depressive disorder since his early teens, John knows that helping a kid through depression is not easy. That’s why he’s here to answer questions, give advice...and make us laugh!
Want to talk to your teen about depression but don’t know where to start? We’re getting into having conversations about mental health in this week’s episode. We’re also covering how you can spot depression in a teen, and how a little humor can help you and your teen work through the difficulties of depression together.
Click for full show notes, exercises, and parenting scripts from this episode
Ep 253: How to Clean Up a Mental Mess
Ep 252: Feeling Blah? Recapture Life's Highs
Ep 251: Shaping Identity with Values
Ep 250: Homeschool vs Traditional School
Ep 249: The Keys to Instilling Confidence
Ep 248: What Would Gen-Z Do?
Ep 247: The Surprising Benefits of an Idle Summer
Ep 246: What to Say to Get Your Way
Ep 245: The Dyslexic Advantage
Ep 244: Financial Habits for Savvy Teens
Ep 243: Raising Brave Teens
Ep 242: What Kind of Parent Do You Want to Be?
Ep 241: Lonely? Master the Art of Social Gatherings
Ep 240: The Perfectionist’s Guide to Parenting
Ep 239: How to Be A Drama Free Family
Ep 238: The Advantages of Being a Beginner
Ep 237: Visible and Invisible Differences
Ep 236: Navigating the Tween Years
Ep 235: The Hidden Power of High Sensitivity
Ep 234: The Emotional Lives of Teenagers
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