QUOTE: What is meant for you will arrive in clarity, not confusion (from @steven)
JOKE: Did you hear about the two spiders that just got married?!? I HEARD THEY MET ON THE WEB! (Amy shared this in honor of Kat & Big P's wedding shower this last weekend - since they met online - shout out Hinge!)
THE MEANING OF LIFE: The meaning of life. To give love and receive love. (from @MelRobbins)
Love is a verb. Demonstrate it. Express it. Show it. And allow yourself to receive love - let it in- in ALL beautiful forms.....
A smile from a stranger
The sun rising every morning
A hug from someone you love
Helping out a neighbor
A high-five in the mirror
Checking in on a friend
Showing up
Love is expressed in so many ways. Receive it all and express it every single day.
LISTENER EMAILS:
Email from Donnetta: I'm catching up on the Bobby Bones Show podcast (I'm way behind!) and just heard the segment about one of your kids going by a different name at school. I love that you are trying to be supportive of your kid in their name choice. When I was in 4th grade, I wanted so badly to be Kelly Kapowski from Saved by the Bell, and I was tired of people struggling with my name (and mocking my last name, which was Stonerock....lots of Flintstones jokes made at my expense), so I started signing my assignments with the name Kelly. My math teacher (which was at a private school) decided to keep me from getting the grades I earned because "there's no Kelly in this class" and without my name on a paper (in a class of 8, mind you. Process of elimination should have been pretty simple), I got a zero. When my parents heard about it, I got into so much trouble for trying to change my name because they had put time and effort into my name. I remember being so angry and feeling like they didn't care about my feelings or opinions, nor were they interested in listening to anything I had to say. All that to say, it actually helps my inner child to hear your very different approach to a similar situation.
Email from Kayla: You asked in a recent the 5th thing episode about whether episode titles affect how we listen. I’m sure it’s different for everyone but I personally do enjoy getting a little glimpse of what the episode is going to entail, so that I can gauge if it would be a good time for me to listen to a particular episode based on my mood. For example, I recently skipped one about grief because while it’s been 11 years since my dad passed, I just wasn’t in a place that day to listen to anything heavy or grief related. While I like the idea of a cute title such as “food, free people, & freeing your mind”, I really appreciate the titles that provide some insight as to what the episode covers. Love everything y’all do! keep it up!
Email from Hannah: Just started listening to your podcast, so I’m going back and listening to past episodes. Just listen to your newest episode today and I’m not going to lie if I see a title that has nothing to do with me or something that I’m not interested in knowing or learning about. I have skipped it. I love your show so far. I listen to Bobby bones show all the time and one day I looked your name up on Apple Podcasts and found this one!
4 THINGS GRATITUDE: Amy and Kat both share what they're currently thankful for in these 4 categories:
-Food or Drink
-TV Show or Movie
-IG Follow
-Book
& MORE!!!
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com
See omnystudio.com/listener for privacy information.
Amy’s Psychic Cousin Does a Reading for Morgan! (From Soul Sessions with Amanda Rieger Green)
Two Things Can Be True At The Same Time: Part 3 [The Mini-Series] (Outweigh)
The Power of a Good Cry (When Tears Lead to an “Aha” Moment)
The Bobby Bones Show’s Morgan Huelsman on Changing the World, Finding Love, and What’s Next for Her Career
You Don't Complete Me, I Complete Me (5th Thing)
Two Things Can Be True At The Same Time: Part 2 [The Mini-Series] (Outweigh)
Little Lizzie: Defining Yourself. Bullying. Teaching Moments. Gratitude.
Things To Not Feel Guilty About & More (5th Thing)
Two Things Can Be True At The Same Time Part 1 [The Mini-Series] (Normalizing the In-Betweens and Healing From Extremism) (Outweigh)
The Best Way to Find Yourself
All Relationships, Regardless of Length, Have a Purpose (5th Thing)
Be Curious, Not Judgemental (Outweigh)
Use This ONE Word for a More Fulfilled Life + Say This ONE Phrase For Emotional Peace + Do This ONE Thing to Spread Joy
Amy's Near Death Experience (5th Thing)
Learning to Love My Body Will Take Time, But I'm Okay With That (Outweigh)
The One About Adaptogenic Mushrooms + So Much More with Amy & Cryo Kat
Unprocessed Pain Will Make You Sick (5th Thing)
Are You Using Food & Exercise As A Weapon? (Outweigh)
This One Thing Changed Amy's Life for the Better
Intuition 101: God, May I Be a Vessel of Service?
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Stuff You Should Know
Stuff They Don’t Want You To Know
Stuff You Missed in History Class
Aaron Mahnke’s Cabinet of Curiosities
Stuff To Blow Your Mind