Have you ever started a new year’s resolution only to discover several weeks in that somehow it's fallen away? Habits you're attempting to break slowly begin to return and before you know it, you're asking how you got back to where you started?
There are reasons many of us can fall into this pattern and rarely does it come down to a lack of motivation.
Join Austin and Health & Fitness Expert Dr. Anthony Balduzzi as they discuss how Dr. Balduzzi has assisted thousands of individuals in over 100 countries navigate weight loss and improve overall wellness.
In this enlightening discussion, Austin and Anthony dive into:
▸ The power of authenticity in Friendship, Fatherhood, Spirituality & Community Building
▸ How Heart Leaders can change the world through authenticity and positive personal transformation
▸ Small steps you can take if you find yourself returning to habits you're consciously choosing to break (in any space of life)
This is a can't miss discussion for anyone looking to embrace their authentic self in 2022 and build from that beautiful foundation. ♥️
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We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️
Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.
And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.
To View The Full Episode #9 Page and read the complete episode transcript (in "Extras" section), Click Here.
This Month's Free Download: Intention Setting Journal (Free Download Here)
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❤️ Learn more 👉 https://bit.ly/sponsor-stevendouglas
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/supportCreating Happier and Healthier School Cultures with Paul Bernabei
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