19: HOW TO BEAT THE ‘HIGHS’ AND ‘LOWS’ WITH NUTRITION AND SUPPLEMENTS

Throughout the year, we all experience mountain-top moments and low valleys. It’s part of life. But did you know we can address these feelings, or signals, through our nutrition and the health of our gut? On this episode, Corrie-Beth & Mike deep dive right to the root of why we feel the way we do and two simple ways to enhance our body’s response to life’s stressors. Got stress? You’ll want to tune into this episode!

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