Ever Forward Radio with Chase Chewning
Health & Fitness:Fitness
Sit back and buckle up because this episode is going to blow your mind! Matt Maruca, founder of The Light Diet and Ra Optics, spent years of his early childhood and adulthood chasing wellness only to be stuck spinning his wheels. So he set out to learn how to improve his health at the cellular level in hopes to rebuild his life from the inside out.
Matt learned that all modern chronic diseases, including cancer, Alzheimer’s, obesity, diabetes, autism, autoimmune diseases, and even depression are mitochondrial diseases, meaning that certain tissues’ mitochondria are severely damaged in those diseases, and that his issues were mitochondrial, too.
Follow Matt @thelightdiet
Follow Ra Optics @ra_optics
Follow Chase @chase_chewning
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Episode resources:
Learn more about The Light Diet at www.raoptics.com Watch full-length interviews at www.YouTube.com/ChaseChewning Get the "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio
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