Dr. Valerie Rein is a psychologist and brilliant businesswoman who magically came into my life a few years ago. It’s been so much fun watching her business grow and running into each other in the most random situations.
She has a new book, Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment, coming out next week so I had to have her on the podcast.
From generational trauma to patriarchal systems (including medicine and psychology), Dr. Valerie shares how and why women have been trained to believe that they are broken and that something is wrong with them.
She’s on a mission to change that narrative and provide practical tools to overcoming this epidemic. To pre-order her book, and receive the first chapter for free, all you have to do is go to https://www.drvalerie.com/book.
What we cover in this episode:
• How Dr. Valerie went from an overworked psychologist to a coach and speaker based on a health scare that set her on a new path
• Generational trauma and what she defines as “Patriarchy Stress Disorder”
• Why we tend to minimize and deny trauma and the reasons why you often need more than just talk therapy
• How change can happen very fast when you use trauma healing tools and techniques
• Dr. Valerie’s personal lessons from writing her new book
Want to work with me next year?
Applications are now open for The 2020 Experience, my annual mastermind for ambitious, high-achieving women. It’s a transformational experience limited to 32 women ready to achieve major goals while doubling down on self-care. If you’re ready to have a breakout year filled with intense hustle and flow, be sure to apply at http://2020mastermindexperience.com/
LINKS:
https://www.drvalerie.com/
https://www.drvalerie.com/book
valerie@drvalerie.com
https://www.instagram.com/drvalerierein/
https://www.linkedin.com/in/dr-valerie-rein-008a648/
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#121: When You're the "Diversity Add" in a Client Pitch
#120: The Fear of Success
#119: Ambition and Motherhood with Guest Heather Chauvin
#118: Creating Space to Reset
Bonus Interview: The Gen Y Lawyer with Nicole Abboud
Bonus Interview: Unf*ck Your Brain with Kara Loewentheil
Bonus Interview: The Happy Lawyer Project with Okeoma Moronu
Bonus Interview: Fierce Freedom Awaits with Dr. Yashika Dooley
Bonus Interview: The Resilient Lawyer with Jeena Cho
#117: Starting a Non-Legal Business
Bonus: Quick Tip Tuesday
#111: Choosing Happiness
#110: Rewriting the Rules with Guest Shelley Zalis
#109: Career Strategies: Stage III (Key Rainmakers)
#108: Career Strategies: Stage II (Partners)
#107: Career Strategies: Stage I (Associates & Service Partners)
#106: Cash Flow & Profitability with Guest Amber Dugger
#105: Prospect Lists
#104: Mentoring in the #MeToo Era
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