Breaking Free from Narcissistic Abuse
Health & Fitness:Mental Health
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Leaving often brings along with it a fear of change. We might dread how change will affect our kids or our friendships. Maybe we're concerned about how leaving could disrupt life as we know it.
In this podcast episode, Tara and Dr. Kerry discuss the fears of change they faced and how they overcame them to leave. Tara also is leaving the show and shares about her future plans.
The self-help tip is the power of letter writing to find closure after leaving a toxic relationship.
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Website: https://www.breakingfreenarcissisticabuse.com/
Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.
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Why am I so confused? The Making & Breaking of a Trauma Bond with Lisa Sonni
How to find joy and renewed power after surviving abuse: An interview with Tara
Why do narcissists have to make life miserable? Dr. Les Carter Explains Narcissism
If it was just a "situationship", why do I feel so miserable?
Does everyone deserve our kindness? How to reduce the risk of being exploited
Am I still trauma bonded? Top Signs That You’ve Broken That Toxic Connection
My relationship is toxic? I thought all relationships required a lot of work
How will I know when I'm supposed to leave? What if I make the wrong decision?
Could you be at risk? Why you should be afraid of the Dark Triad Personality
Friends as Enemies: What to do when those you love are narcissistic
How can my narcissistic ex move on so easily? The Problem of Grief
Waking up to a Stranger: What Happens Once Love Bombing is Over
Announcement
Could I be the narcissist? The power of reactive abuse to make victims feel crazy.
Am I more vulnerable to toxic relationships because I have ADHD or Autism? The answer might surprise you.
Aren’t narcissists fantastic lovers? Tackling the myth of great sex in abusive relationships
Why do I feel so confused and awful? Are these signs of cognitive dissonance?
Are you a gaslighter? How we might unintentionally gaslight in even healthy relationships
Is Codependency a Bad Word? Should it be Used to Describe Narcissistic Abuse Victims?
Why do I love my abuser? The power of a trauma bond explained
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