The H.E.R Method with Dr. Laura
Health & Fitness
Im your host Dr. Laura Pipher & I am a naturopathic doctor who helps you take your hormones from chaos to calm. Over my years as a practitioner I have worked with many women, and found that there are so many gaps in the knowledge of our own bodies. My purpose here is to educate about hormones and women health, talk about the things that make us feel comfortable, answer your questions, help you feel empowered about your healthcare decisions and hopefully give you some entertainment.
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Estrogen, Insulin & Weight Loss
How estrogen is impacted by your digestion
Is your thyroid sabotaging your weight loss efforts?
PCOS- What does a diagnosis even mean ?
My pregnancy journey & the things no one tells you !
Can you avoid pregnancy without hormones ??
Clean up your skincare without breaking the bank!
Is vaping actually a healthy alternative to smoking ?
The Black Food Fad - Activated charcoal
Probiotics - do you actually need to be taking them ?
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Your Sleep Guru Podcast
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