Get Real or Die Trying with Amadon DellErba
Religion & Spirituality:Spirituality
In this podcast, Amadon DellErba interviews Shelly Tygielski, founder of the nonprofit Pandemic of Love and author of the book, “Sit Down to Rise Up: How Radical Self-Care Can Change the World.” Tygielski is an activist, teacher, and global good Samaritan. Together they discuss self-care, compassion, community, and the role of spirituality in creating global change. (GR\DT: 38)
Tygielski spent nearly 20 years in corporate America before radically altering the course of her life and following her passion of mindfulness, meditation, and service to humanity.
Connect with Shelly Tygielski:
Instagram: http://www.instagram.com/mindfulskatergirl
Facebook Personal: http://www.facebook.com/shellytygielski
Facebook Professional: http://www.facebook.com/shellymeditation
Twitter: http://www.twitter.com/shellytygielski
YouTube: https://www.youtube.com/user/bentleyangel
Linked In: https://www.linkedin.com/in/shellymindfulness/
"Nothing You Do Matters, Unless What You Do Matters"
Connect with Amadon DellErba
Website: http://getrealordietrying.com
Anchor: https://anchor.fm/getrealordietrying
Spotify: https://open.spotify.com/show/5bhiI3d...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Google Podcasts: https://www.google.com/podcasts?feed=...
Facebook: https://www.facebook.com/getrealordie...
Twitter: https://twitter.com/realordietrying
"Pain is temporary. Victory is eternal."
Ep 19: Spiritual Life Lessons from Boxing
Ep. 18: Self-Awareness, Growing Out of Self-Importance
Ep 17: The Duality of Man - Human Nature vs. Spiritual Nature
Ep 16: Interview with Deconstruct Podcast Host, Fitzgerald Pucci
Ep 15: Being a Protector - The Role of a Man as Father & Spiritual Warrior
Ep. 14: Confrontation vs. Carefrontation | Effective Conflict Resolution
Ep. 13: False Idols & True Heroes
Ep. 12: Hypocrisy
Ep. 11: Interview with Peter Bigfoot
Ep. 10: White Privilege
Ep. 9: Interview With Brigitte Mars
Ep. 8: Drop the Facade!
Ep. 7: Fight or Flight? ...Neither
Ep. 6: Know Your Limitations
Ep. 5: The Pursuit To Balanced Masculinity - Part II
Ep. 4: The Pursuit To Balanced Masculinity - Part I
Ep. 3: Fear Prevents, Courage Provides
Ep. 2: Envy is Weakness. Honor is Strength.
Ep. 1: "What does it mean to be real?"
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