Mom of 4 Megan Rempel is in sync with her cycle. She explains what that means in this episode using the analogy of the four season - winter, spring, summer and fall. A registered nurse and wellness coach, Megan is explaining how you can use your body's natural rhythms to feel better day to day and show up differently as a parent, employee and partner.
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78: Someone's Mom
77: Riley Kate
76: Family Secret
75: Writing Romance
74: Asking For It
73: Women in Comedy
72: Captain Perfection
71: BACHELOR BONUS: Matt James The Finale
71: BACHELOR BONUS: Matt James Week 10 (Fantasy Suites)
71: You Are Enough
70: The AnchorMOMS
69: BACHELOR BONUS: Matt James Week 8 (Hometowns)
69: End Preeclampsia
68: BACHELOR BONUS: Matt James Week 7
68: Modern Mom Probs
67: BACHELOR BONUS: Matt James Week 6
67: Hudson Strong
66: BACHELOR BONUS: Matt James Weeks 4-5
66: Tough Transitions
65: Vaccines and Mental Health Check
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