I have been using ancient grains in my kitchen for many years now, but there is a learning curve when you are making the switch from modern white flours to heartier ancient grains like einkorn, kamut, spelt, and more. Laura of @lauralivesthegoodlife is such a wealth of knowledge when it comes to baking sourdough bread, using different types of flours, and milling your own grains. If you have questions about the differences between these flours and how to use them, this is the episode for you! We share tons of tips on incorporating ancient grains into your everyday recipes while still enjoying delicious and nutrient-dense baked goods.
In this episode, we cover:
Watch this episode on YouTube + view full show notes and transcript on the blog.
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Mockmill makes high quality countertop grain mills to empower you to easily mill nutritionally superior whole grain flour, fresh at home. You can save 5% on your purchase of any of their grain mills by clicking the link at FarmhouseonBoone.com/Mockmill. To see why I love my Mockmill, check out this review video.
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