High jumper Eleanor Patterson on resilience, focus & mid-event mindfulness
Extra Healthy-ish

High jumper Eleanor Patterson on resilience, focus & mid-event mindfulness

2024-07-22
It’s the Olympics and this week we’re celebrating (cue applause). High jumper Eleanor Patterson shares how she overcame setbacks to compete in her third Olympics, her learnings around her nutrition and training, and how she stays focused between jumps.  WANT MORE FROM ELEANOR? Follow Eleanor’s Paris experience @eleanorpatterson or see the B+S Paris hub here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
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