Food Psych Podcast with Christy Harrison
Health & Fitness:Nutrition
Jenée Desmond-Harris, Slate Magazine's Dear Prudence advice columnist, joins us to discuss her path toward making peace with food and realizing she didn’t have food sensitivities, how infertility can make people desperate enough to try dubious wellness-culture treatments, the harmful wellness messages she’s gotten while navigating her son’s sensitive stomach as a breastfeeding parent, how social media influences our relationships with food and body, and lots more.
Jenée Desmond-Harris is a Slate staff writer and editor. She writes the Dear Prudence advice column and previously worked at the New York Times, Vox.com and the Root. Find her work at slate.com.
If you like this conversation, you can hear lots more like it on the new Rethinking Wellness podcast! Just search for Rethinking Wellness with Christy Harrison wherever you get your podcasts, or sign up to get it in your inbox each week at rethinkingwellness.substack.com.
Pre-order Christy's second book, The Wellness Trap, for its April 25 release!
If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course.
#288: Do You Really Need to Avoid Gluten?
#287: What Do Disordered Thoughts Mean About Your Recovery?
#286: The Truth About “Leaky Gut”
#285: What “Disordered Eating” Really Means
#284: Sugar and Your Health
#283: What to Do About a Fear of Fullness
#282: Intuitive Eating and Weight
#281: What About Medically Necessary Diets?
#280: Is Your “Wellness Plan” Really Just a Diet?
#278: Honoring Your Subtle Hunger Cues
#277: 5 Things You May Not Know About Emotional Eating
#276: Intuitive Eating Lessons from Babies
[Repost] #222: Orthorexia Recovery, Joyful Movement, and Sports Nutrition with Heather Caplan, Non-Diet and Fat-Positive Dietitian
[Repost] #261: The Evolution of Intuitive Eating Over Time and the Impact of Diet Culture with Evelyn Tribole, Anti-Diet Dietitian and INTUITIVE EATING Co-Author
[Repost] #240: Aging, Diet Culture, and Body Changes Around Menopause with Erica Leon, Health At Every Size Dietitian and Intuitive Eating Counselor
[Repost] #250: Body-Image Healing and Body Grief with Brianna Campos, Plus How to Handle Scarcity Mentality Around Special Foods with Savala Trepczynski
[Repost] #246: Chronic Illness, Body Acceptance, and Breaking Free from the Wellness Diet with Asher Pandjiris, Eating-Disorders Therapist and Host of Living in This Queer Body
[Repost] #228: Intuitive Eating for All Ages and Life Stages with Elyse Resch, Co-Author of INTUITIVE EATING and Fellow Anti-Diet Dietitian
[Repost] #257: Body Image Beyond Weight, How to Push Back Against Body Ideals, and Unintentional Restriction with Nadia Craddock, Body-Image Researcher
[Repost] #204: Diet Culture and Masculinity with Aaron Flores, Anti-Diet Dietitian and Certified Body Trust Provider
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Health Hacks with Mark Hyman, M.D.
Skinquiries