Halfway There: A Mid-Year Check-In on Our Goals (and Grace)

What happens when you forget your New Year's intentions… and realize you might still be living into them anyway?

In this heartfelt mid-year check-in, the Lemonettes (Amanda, Melissa, Morgan, and Penny) revisit their 2025 goals—and explore what's working, what's shifting, and how grace always meets us where we are.

✨ In this episode:

• What Louise Hay taught us about focusing on what's working

• Letting go of control, judgment, and "shoulds"

• Embracing everyday presence (even while brushing your teeth)

• SMART goals vs. soul goals

• How to recalibrate with compassion

• The miracle of second chances—every moment

💛 Wherever you are on your journey, we hope this episode reminds you that you're not behind… you're exactly where you need to be.

🔗 Resources Mentioned:

• Positive Intelligence (PQ) mindfulness tip: "wiggle your toes"

• Louise Hay's practice of focusing on what's working

• "Let Them" concept inspired by Mel Robbins

• Our Lemon Squeeze Intention-Setting Process – Watch on YouTube

🧰 Tools & Practices Mentioned:

• Weekly intention check-ins

• Letting go of judgment through forgiveness

• Embodying awe through presence with pets, nature, and small moments

• Creating a "bucket list" of joy-filled experiences

• Mindful daily routines (e.g., feet on the floor, washing dishes with awareness)

📣 Calls to Action:

• 💬 Share your mid-year intentions with us @FiveLemonsLaughing on Instagram or Facebook

• 🎧 Subscribe, rate, and leave a review on your favorite podcast app

• 🌿 Learn more about working with each of the Lemonettes at FiveLemonsLaughing.com

• 🎥 Watch this episode (and more!) on our YouTube Channel