Episode 51 - Everything pelvic and sexual health for women (Amy featured on Fitness advocates)

Amy is featured on Fitness Advocate podcast. Here's the link to check out more from Fitness advocates

In this episode, Amy discusses:

• post partum recovery
• baby blues
• what women want
• what men need to hear.

She also discusses sexual expectations and how sex changes after baby and her passion for helping us all change our beliefs and expectations around this so it is a much more positive experience for everyone.