Join Sarah Holmes and her guest, Kat Maier, for a discussion of tending our hearts with a focus on cholesterol, statens and heart health. Kat is a clinical herbalist, founder of Sacred Plant Traditions in Charlottesville, VA and author of Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism, Ayurveda and Chinese Medicine.
Follow us @theherbalhighway on Instagram and Facebook.
The post Tending our Hearts – November 28, 2023 appeared first on KPFA.
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