How to Heal From Trauma w/ Linda Bjork

What do you need to overcome?  Depression?  Anxiety?  Low self esteem?  Self loathing?  Childhood trauma?

Meet Linda Bjork!

Linda's personal mission is to empower people to become their best selves. She is a personal development expert, best-selling author, host of Linda's Corner Podcast, and the founder of Hope for Healing non-profit. 

The organization's website has free resources to increase happiness, build confidence and self esteem, manage stress, improve relationships, and alleviate depression and anxiety.

Linda is also Host of Linda's Corner Podcast where she has amazing guests who inspire listeners to become their best selves. 

On this episode, Linda shares the childhood trauma she went through, how it created the perception of self she had and eventually overcoming that. Now she helps others do the same.

Linda believes that despite what you have been through, you can be the champion of our own story! 

Connect with Linda:
Website: https://hopeforhealingfoundation.org
Website: https://lindascornerpodcast.com

Additional Resources:
"Crushed: A Journey Through Depression" by Linda Bjork
"You Got This" by Linda Bjork
Podcast: Linda's Corner

Listen to the Podcast, subscribe, leave a rating and a review:
Apple: https://podcasts.apple.com/us/podcast/heal-from-trauma-w-linda-bjork/id1614151066?i=1000655446700
Spotify: https://open.spotify.com/episode/3wAmMDw880UkS9TFAbQu8E
YouTube: https://youtu.be/VvXMHuhfL_k