The Mosaic Life Podcast with Trey Kauffman
Education:Self-Improvement
“The fuller we are, the more we fill our tanks, the easier it is to manage the stuff that comes at us.”
-Pam Christian
Pam Christian is a mindset coach, motivational speaker and host of The Juice Podcast, where she features in-depth conversations with thought leaders across a range of industries. Pam’s work encompasses helping her clients transform their lives by eliminating self-created barriers, maximizing their full potential and dramatically increasing their effectiveness on both personal and professional levels.
Prior to coaching, Pam built a successful career in real estate where she was ranked among 100 Most Influential Realtors in New Jersey and earned the most prestigious awards in the industry including Circle of Excellence – Platinum Level and Real Trends Top Realtors. Pam is a social-media influencer whose mission is to help heal humanity by inspiring and motivating others to live their best lives.
Connect with Pam
@PamChristiann on Instagram
ThePamChristiangroup.com
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Timestamps
00:03:41 Welcome, Pam!
00:08:11 Shifting Our Perception in Order to Grow
00:11:01 Introverts & Mindsets
00:13:35 Pam’s Daily Habits
00:22:47 Pam’s New Book
00:29:54 Lack of Career Fulfillment
00:37:44 Shifting the American Dream
00:42:27 Enjoying Our Stillness
00:44:01 Pam’s Current Work
00:48:12 Building Meditation Practices
00:55:57 Resources Pam is Looking For
00:56:36 Pam’s Life-Changing Books
00:58:16 Pam’s Personal Call to Action
00:59:24 Connecting with Pam
00:59:45 Thank You, Pam!
Pam’s Life-Changing Book(s)
“The Power of Positive Thinking” by Dr. Norman Vincent Peale
“How to Win Friends & Influence People” by Dale Carnegie
“The Seat of the Soul” by Gary Zukav
“The Four Agreements” by Don Miguel Ruiz
“The 5 Love Languages” by Gary Chapman
“Spiritual Partnership” by Gary Zukav
Books Mentioned
“Awaken the Spirit Within” by Rebecca Rosen
“The Alchemist” by Paulo Coelho
Additional Resources
Episode #31: Frank Agin on The Mosaic Life Podcast
Clubhouse App
Steve Olsher
Oil Pulling with Coconut Oil
The top CBD bath bombs and salts | MedicalNewsToday
Intermittent Fasting
One Line a Day Journal
John C. Maxwell
Words of Wisdom
“It takes 20 years to make an overnight success.” -Eddie Cantor
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On Hatred, Ignorance, and Lust
Lisa Bond, RN - Dialectical Behavior Therapy, Transformation, and Dealing with Stress
Setting Intentions (17 min Guided Meditation)
Setting Boundaries
Live from Myocore (44 min Guided Meditation)
Checking in on Our Goals and Habits
Epiphany (23 min Guided Meditation)
Forming Habits and Recommitting to Them
Equalizer (7 min Guided Meditation)
On Honesty
Be Free (14 min Guided Meditation)
On Happiness
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