I reflect on the process of unwinding from the limiting beliefs that we hold that create so much hardship.
In the first episode of season 6, I ask: “How can we take our expectations of struggle, turn them inside out, and transform them into an opportunity to feel even more free?”
Resources, Ideas & Links
Support Hurry Slowly:
Chani Nicholas: Boundaries Are Everything
Jocelyn K. Glei: Holding Space for Yourself
Adrienne Maree Brown: Are You Satisfiable?
Mira Jacob: Difficult Conversations
It Doesn’t Matter What You Do, It’s Who’s Doing It
Jocelyn K. Glei: Letting Go Isn’t Easy
Rob Walker: It Hurts to Be Present
Jenny Odell: How To Do Nothing
Jocelyn K. Glei: Productivity Shame
Debbie Millman: The Speed of Achievement
Scott Barry Kaufman: The Quiet Ego
Jocelyn K. Glei: Transformation Is Hard
Sebene Selassie: Unravelling Your Inner Critic
Jocelyn K. Glei: Nothing Important Comes with Instructions
Paul Jarvis: Small Is Beautiful
Anne Helen Petersen: Errand Paralysis
Jocelyn K. Glei: Creativity vs Efficiency
Cal Newport: Using Technology with Intention
Jocelyn K. Glei: To Burnout and Back
Thomas Page McBee: The Power Balance
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