Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ episodes.
Midwife and pre- and perinatal psychologist Karen Strange talks about birth, but from the baby’s perspective. It turns out that there’s a specific sequence of events that occurs as newborns transition to the outside world. In this episode, you’ll earn how to follow the sequence and ensure a joyful experience for your baby, and yourself.
Here's the original episode in full.
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Best of Birthful: How a Baby’s Position Impacts Labor
[Birth Stories] Unprepared for a Fast-Starting Labor and a Surprisingly Hard Recovery
Have a Happier Pelvic Floor (and a Happier You!) During Pregnancy
[Birth Stories] How She Got Through a Week of Prodromal Labor by Embracing It
Understanding Acupuncture From a Physiological Lens (and Why You Shouldn’t Fear the Needles!)
[Postpartum Stories] Coming to Terms With the Baby She Got
How to Sleep Better While Pregnant
[Birth Stories] Can You Wait to Push Until the Doctor Arrives?
How Prenatal Yoga Can Help Protect Your Energy (And Why This Is Important!)
[Birth Stories] Discovering that a Breech Vaginal Birth was Possible for Her
Have an Easier Pregnancy (and Birth!) With Chiropractic Care
[Birth Stories] How She Navigated a Long Birth While Waiting for Her Support Team to Arrive
Can Exercise During Pregnancy Make Labor Harder?
[Birth Stories] No Matter How You Birth, You’re a Badass
Tackling Pregnancy Discomforts Through Movement and Alignment
Eight Questions to Ask Your Care Provider (Especially in Your Second Trimester!)
If Pregnancy Becomes Medically Complicated: Working With a Maternal Fetal Medicine Physician
[Birth Stories] Unlocking Her Dream Birth by Valuing Her Intuition (And Switching Care Providers!)
Why Your Team Isn’t Complete Without a Doula
[Birth Stories] Why It Was Still a Party Despite the 30 Hours of Persistent Back Pain
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