Sound Bites A Nutrition Podcast
Health & Fitness:Nutrition
It’s no secret that body image and self esteem are closely related and that many women (and men) feel dissatisfied with their body shape, size and/or weight. A person’s relationship with their body and with food can have a significant impact on quality of life. Body image disorders, eating disorders and disordered eating are too often the result of body dissatisfaction and chronic dieting.
Tune in to this episode with guest Ilene Leshinsky, MSW, to learn about:
Full shownotes and resources at: https://soundbitesrd.com/220
132: The Future of Food: Science, Policy & Values – Jack Bobo
131: The Incredible Egg: Cognition, Nutrition & Culinary Hero – Dr. Mickey Rubin
130: Food Bullying – Michele Payn
129: Strength In Action: Food & Fitness – Amee Livingston and Lance Pekus
128: The Science of Strength - Dr. Mike Roussell
127: Popular Diets 101: Keto, Atkins & Paleo - Dr. Taylor Wallace
126: Modern Farming, Skepticism & Storytelling – Janice Person
125: Prediabetes: Risks, Reversal & Lifestyle Reset – Jill Weisenberger
124: Probiotics, Gut Health & Infants – Dr. Anthony Thomas
123: Have A Plant™- The Roots of Healthy Eating - Wendy Reinhardt Kapsak
122: The Power of Prunes: Bone & Digestive Health – Dr. Shirin Hooshmand
121: From Stigma to Self-Compassion: Mindset Matters – Dr. Gary Foster
120: Refined Grains & Diabetes – Guilt by Association? – Dr. Glenn Gaesser
119: Food, Pseudoscience & Science Moms – Kavin Senapathy
118: Culture, Food & Faith – Zach Cordell
117: Snacking: Trends, Threats & Opportunities – Dr. Shelley Balanko
116: DNA & Your Weight – Courtney McCormick
About the Sound Bites Podcast
115: Is Your Diet ‘Good Enough’? – Monica Reinagel
114: Decreasing the Cultural Distance in Diabetes – Constance Brown-Riggs
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