A conversation about how to get our bodies (and our brains) onboard with manifesting a new reality.
In this episode, I take a deep dive into the mechanics of healing with Dina Schapiro. Dina has been a therapist for over 20 years; she’s also a professor, and formerly the director of the graduate arts therapy program, at the Pratt Institute in Brooklyn. These days, in addition to teaching, she works with clients to offer spiritual guidance and help them integrate plant medicine experiences.
Ideas we explore in this episode:
Are you ready to move into deeper self-expression? Jocelyn’s brand-new, 4-week course “Finding Your Voice: A sacred practice space for honoring self-expression” is now open for registration. Save $30 on early-bird bookings through December 15th. Learn more and register here.
Tim Harford: Slow-Motion Multitasking
Jocelyn K. Glei – Who Are You Without the Doing?
Priya Parker: How to Have Transformative Gatherings
Adam Grant: Don’t Underestimate the Power of Appreciation
Jocelyn K. Glei – The Feedback Rush
Adam Greenfield – Phoning It In
Jonathan Fields – Attention Is Life
Mary McNaughton-Cassill – What To Do About Your Media Diet
Renata Salecl – The Tyranny of Choice
Paula Scher – The Greatest Risk Is Not Taking One
David Sax: Revenge of the Analog
The Anxiety Cure
Tami Forman: What Gets Measured, Gets Managed
Rubin Naiman: Wired & Tired
Jocelyn K. Glei: Can You Maintain It?
Matias Corea: The Road Less Traveled
Julie Zhuo: Visualizing Your Day
Bill Duggan: You Can’t Rush Aha Moments
Fanny Auger: Conversation Isn’t About Talking
Oliver Burkeman: Against Time Management
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