How to Transform Shame into Empowerment through Storytelling, feat. ESPN reporter Lauren Sisler

Is she an Enneagram Two, the Helper, or an Enneagram Three, the Achiever? Find out in today's episode with Emmy award-winning sports broadcaster, ESPN sideline reporter, author, keynote speaker, and someone known for her sideline shimmy, Lauren Sisler.

Through insightful typing questions, Ian guides Lauren on an exploration of her core motivations, fears, and traits that define her personality. We unpack the nuances of the Two and the Three, the challenges of codependency, and the importance of self-care and boundaries.

But this episode goes beyond just personality types. In this candid conversation, Lauren shares her powerful story of overcoming the shame associated with losing her parents to opioid addiction. She opens up about shame the stigma surrounding addiction, how it shaped her identity, and the journey of overcoming that shame through storytelling and vulnerability.

Tune in for a heartfelt discussion that not only unpacks the Enneagram but also highlights the power of sharing our stories and the healing that comes from embracing our true selves.