Ruari Fairbairns is the founder and CEO of OYNB. He is a leading figure in the health and well-being space known for his passionate advocacy for healthier living. Ruari has been instrumental in steering OYNB to the forefront of the alcohol-free movement, inspiring over 100,000 people worldwide to reassess their relationship with alcohol, and strive to become the best version of themselves.
Larry Hagner and Ruari Fairbairns discuss the impact of meditation, breathwork, and mindfulness on stress management and overall well-being. Ruari shares insights from his experience with a friend from AA and highlights the importance of understanding the underlying drivers of compulsive behavior.
Ruari Fairbairns also shares success stories of individuals who have transformed their relationship with alcohol through a holistic approach that focuses on personal growth, trauma healing, and self-regulation techniques like meditation and breathwork.
He then explains how tools like neurofeedback and EEG devices can provide valuable insights into brain activity and help individuals cultivate healthier habits. The episode concludes with a discussion on the power of self-control and the importance of building new neural pathways to change addictive behaviors.
www.thedadedge.com/friday146
Get 15% Discount using promo code “EDGE”
Schedule a FREE 15-min Call: www.oneyearnobeer.com/dadedge
Instagram: www.instagram.com/rfairbairns
LinkedIn: www.linkedin.com/in/ruarifairbairns
How To Go From Work-Mode to Family-Mode Without Skipping a Beat | Dad Edge Live QA Mastermind
The Principles of Marriage and Fatherhood with Matthew McConaughey
Refusing to Wing Fatherhood with Dennis LeMire
How to Achieve Your Goals with 95% Success Rate backed by Science | Dad Edge Live QA Mastermind
The Ultimate Guide to Raising Teens and Tweens with Douglas Haddad
Raising Good Young Men Through The Father and Son Connection with Luke Entrup
Stop Being The Nice Guy with Dr. Robert Glover | Dad Edge Live QA Mastermind
The Science of Fun with Michael Rucker
From Victim, to Content Zombie, to EXECUTOR with Richard Ziegler
Raising Young Boys to Be Effective Leaders in a Society that Desperately Needs It with Bill Winchester | Dad Edge Live QA Mastermind
The Money Guy with Brian Preston
How to Raise a Dangerously Good Man with Bill Winchester
Our Words Will Create Our Worlds | Dad Edge Live QA Mastermind
Staying Calm in the Chaos of Life, Fatherhood, and Marriage with Drew Soleyn
The Living Adventurous Method with Andy Way
Mastermind Q&A - Josh Brisbane - Protect Your Kids Against Bullies and Pedofiles
How Porn Impacts the Brain, Relationships, and Psychology with Sathiya Sam
Living Life as a Human Being, Not a Human Doing with David Waldy
Next Level Fatherhood, Health, Fitness, and Connection with Josiah Novak - Mastermind Q&A
How to Lovingly Disagree with Mike Donehey
Create your
podcast in
minutes
It is Free
History Storytime - For Kids
Privacy Boys
Nonsensical Show
The Adventures of Huckleberry Finn
Frankenstein
Dr. Laura Call of the Day
Focus on the Family with Jim Daly