We have definitely noticed that Eva’s happiest moments during this crisis have been out in nature. Whether that’s been on bike rides or walks in the neighborhood (practicing social distancing of course), or sitting on the low climbing tree in our yard, or escaping with the family to an off-the-beaten-path hiking trail -- these times in nature have been pure magic for our family. In this episode, Eva shares the scientifically proven health benefits of nature, and how being outside has been so therapeutic during these challenging times. We highly encourage you to get your kids outside -- of course keeping in mind the health guidelines and law for your local communities. Show notes at DreamBigPodcast.com/197
DB 346: Are We There Yet? Navigating the Path to Success
DB 345: Breaking Barriers: Women Who Refused to Be Held Back.
DB 344: AI and You: How Artificial Intelligence Impacts Our Big Dreams
DB 343: The Billionaire Who's Building a Better World: Naveen Jain on Leaving a Legacy and Changing the Future
DB 342: The Love Lab: The Science of Falling in Love
DB 341: Heart to Heart: The Story of Valentine’s Day
DB 340: Kindness Unleashed: How Small Actions Can Create a Big Impact
DB 339: Saying Goodbye: Coping with the Loss of a Beloved Pet
DB 338: Money Matters: Changing Limiting Beliefs About Money Part 1
DB 337: New Year's Resolutions: How to Make and Keep Them
DB 336: Loving Yourself Just the Way You Are: Tips and Strategies for Building Self-Acceptance
DB 335: The Secret to Surviving the Holidays: How to Take Care of Yourself and Enjoy the Festivities
DB 334: The Power of Tradition: How Holiday Customs Bring Joy and Unity to Families
DB 333: How To Give The Most Thoughtful Gift Ever
DB 332: Dream Big & Trust The Process: Step-By-Step Instructions On How To Create Your Own Vision Board
DB 331: Lewis Howes On The Power of Dreams, Public Speaking, Gratitude & More! (Rebroadcast)
DB 330: Gratitude Is The Thanksgiving Attitude (Special Holiday Story)
DB 329: Next Time You Disagree With Your Parents Try This !
DB 328 - How To Break Bad Habits (And Build Good Ones!)
DB 327: A Spooky Halloween Episode With Treats, Jokes And More
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