Summary
In this episode of SoberPod, Chelsea and Carl discuss various topics, including gratitude, positive feedback, and worrying. They also read a passage from their book '366 F***ing Days Sober' and reflect on the message. The conversation highlights the importance of staying positive, managing worries, and finding humor in recovery. In this conversation, Carl and Chelsea discuss the impact of worry and fear on their lives, particularly in relation to their experiences with unemployment and addiction. They share their struggles with unemployment and the challenges they faced in managing their worries. They also explore various techniques for managing worry, such as breathing exercises and the serenity prayer. The conversation delves into the connection between worry and addiction, highlighting how worry can drive addictive behaviors. They emphasize the importance of acceptance and action in overcoming worry and finding peace. Overall, the conversation highlights the transformative power of sobriety in changing one's thinking and approach to worry.
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AA-ron
Stupid Recovery
Get Fucking Real
Merry Christmas 2023
Imperishable good stuff
366 Book - January 1
Ranklement
Fuck your feelings
AAAcronyms
Grief in recovery
October 19 - Hearing voices
October 14 - Defect Looking for Character
October 7 - I don't know
Sept 30th - ... just don't understand
Sept 23rd - Give a fuck!
September 18 - Maybe Tomorrow
Sept 13 - Dumpster Fires
Sept 4 - Bottom's Up
Aug. 27 - Just Can't Get Enough!
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