lessons about life, love & friendship I wish I knew sooner

2026-01-06

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Things you know I love: lessons and lists. And we’re back (hi, missed you!) with the first solo episode of 2026—and I’m sharing the life, love, and friendship lessons I’m intentionally carrying forward this year. These are the shifts that changed how I date, how I show up in my friendships, and how I move through my own life—the ones I wish I’d learned sooner, and the ones I’m finally honoring now. Consider this episode a reminder that growth doesn’t come from doing more; it comes from seeing things differently. If you’re in a season of choosin...

These are the shifts that changed how I date, how I show up in my friendships, and how I move through my own life—the ones I wish I’d learned sooner, and the ones I’m finally honoring now. Consider this episode a reminder that growth doesn’t come from doing more; it comes from seeing things differently.

If you’re in a season of choosing yourself, re-evaluating your relationships, or craving clarity and self-trust, I hope you’ll feel seen here.

As always, take whatever you need and leave the rest. LOVE YOU.

NEW YEAR EPISODES YOU'LL LOVE:

EP: things you accomplished this year you're probably forgetting about

EP: how to create your dream life

EP: building a 7-figure swimwear brand w/ Nyud Co-owner, Emily Osmow

EP: the confidence code: science-backed strategies to build true confidence

EP: how to be unbothered as f*ck

EP: how to mentally glow up & stop self-sabotaging

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