Watch the full video interview on YouTube here: https://bit.ly/565drseanomara
Dr. Sean O’ Mara (IG: @drseanomara) is the only physician in the world specializing in Health & Performance Optimization.
He works with individuals and corporations interested in the biological optimization of humans through innovation and safe natural lifestyle strategies shown to be more effective than medications.
Dr. Sean especially enjoys working with exceptionally motivated individuals such as business executives, professional performers and athletes whose livelihood is predicated upon performance.
In this episode, we discuss:
Show sponsor:
Cozy Earth ultimatehealth at checkout
BiOptimizers ultimatehealth at checkout
Related links:
Dr. Sean O'Mara's website
Follow Dr. Sean O'Mara on Facebook, Instagram, and YouTube
National Science Foundation (NSF)
Related episodes:
These “Healthy” Foods Cause Weight Gain, Insulin Resistance & Diabetes (Avoid Them) | Prof. Tim Noakes (#564)
Optimize These 2 Key Factors to Melt the Fat Away & Build Muscle | Dr. Gabrielle Lyon (#563)
Eat These Weight Loss Foods to Burn Fat & Heal the Body | Dr. William Li (#527)
The Hidden Root Cause of Most Chronic Disease | Dr. Benjamin Bikman (#448)
Dr. Alan Goldhamer on the Incredible Healing Power of Water Fasting (#434)
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Spotify. Subscribers never miss any of the action ;)
2. If you’d prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you’re there.
3. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.
4. Follow our adventures on our favourite social media platform, Instagram.
5. Share using the buttons below.
Thank you!
483: The Surprising Solution to Climate Change (Do This Today!) | Seth Godin
482: Learn How to Heal Your Autoimmune Disease Through Diet & Lifestyle | Dr. Terry Wahls
481: The #1 Superfood to Heal Your Immune System | Dr. Jeffrey Bland
480: How to Turn Sadness Into Your Creative Superpower | Susan Cain
479: This Is Why You’re Unhealthy & How to Fix It! | Dr. Casey Means
478: How to Naturally Overcome Depression & Anxiety | Dr. Andrew Weil
477: Alanis Morissette on Living Healthy to Enhance Mind, Body & Life
476: Surprising Hacks to Balance Your Blood Sugar & Beat Inflammation | Jessie Inchauspé
475: This Diet & Lifestyle Helps Torrey DeVitto Manage Her Mental Health
474: The Bitter Truth About Sugar: It’s Poisoning You! | Dr. Robert Lustig
473: How to Build Core Happiness | Dr. Rangan Chatterjee
472: Use These Simple Techniques to Control Your Mind & Eliminate Negative Thoughts | Dr. Ethan Kross
471: How to Calm Your Anxiety & Release Stress | Dr. Ellen Vora
470: How to Eat Clean While Keeping Things Fun & Flexible | Daphne Oz
469: What to Eat to Starve Cancer & Heal the Body | Dr. William Li
468: Psychotherapist Reveals How to Set Healthy Boundaries & Stop Getting Pushed Around | Terri Cole
467: Intermittent Fasting Is the Key to Weight Loss | Dr. Jason Fung
466: How to Reprogram Your Subconscious Mind to Create Lasting Transformation | Dr. Nicole LePera
465: The Complete Guide to Intermittent Fasting for Women | Cynthia Thurlow
464: These Are the Top Foods & Supplements for Getting Rid of Leaky Gut | Dr. Josh Axe
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Nutrition Diva
RIDE with Coach Parry
The Cycling Podcast
The Mindful Kind
TED Health