I'm honored to welcome Dr. Bo Babenko to the show for our next 4-part series. In this episode, Bo explains the need for an annual orthopedic screening so we can better understand how our bodies move, where there may be areas of opportunity and develop a plan for being proactive to reduce the risk of future injury. Fortunately, due to the convenience of technology, Dr. Bo can do this type of screening through the use of a user-friendly app.
To learn more about Dr. Bo's work:
www.fitcarephysio.com
www.instagram.com/drbobabenko
www.facebook.com/BoBabenko
You can also search YouTube for "Doctor Bo" to subscribe to his channel.
To learn more about your host:
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
www.amzn.to/2R9Larx
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#177-BONUS-Stephanie Lee: Write For Impact
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#175-Dani Singer: It's All A Mindset Game
#174-Gillian Goerzen: "The Elephant In The Gym"
#173-Matt Gary: Winning The Moment
#172-Heather Robertson: The Case For Weight And Dietary Maintenance
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#169-BONUS-Dr. Anastasia Zinchenko: Protein Requirements For Vegan Strength Athletes
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#164-Nikki Naab-Levy and Meghan Ramos: "Push It Real Good"
#163-BONUS-Christian Finn: Introducing MX4
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#161-Tim Arndt: Making Fitness Simple
#160-Lucy Sewell: How Do I Feel In My Body?
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