Show notes:
[1:25] How Paul started and how it took him to where he is now
[8:36] Balancing health and business success
[11:16] Meditation and its impacts
[18:21] On family, personal growth, and wellness
[25:54] Understanding Specialty Coffee
[33:17] Outro
Who is Paul Schlader?
Paul is a certified Q-Grader, which is held by less than 1,000 people in the country, and it allows him to travel all over the world and score high-quality coffee, helping farmers earn the highest premiums for their products. He discovered his true love for coffee after he tasted an Ethiopian natural processed coffee back in 2008. His attention to detail and desire to always pursue product excellence have been the driving force behind his work over the last 14 years building Birch Coffee.
Connect with Paul:
Website: https://www.birchcoffee.com/
LinkedIn: https://www.linkedin.com/in/paul-schlader-52324a42/
Links and Resources:
Peak Performance Life
Peak Performance on Facebook
Peak Performance on Instagram
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Epi 10: How Ashley Is Overcoming Health Challenges While Building 8-Figure Businesses
Epi 09: WHAT I EAT AND WHY: A Certified Nutritionist & A Biohacker Share What They Eat Everyday
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Epi 06 How To Improve Your Cell and Mitochondrial Health While Reversing Degenerative Disease
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Epi 04 How To Use Nutritional Testing To Improve Diet, Inflammation And Longevity
Epi 03 Ultra Endurance: How To Tap Into Your Inner Super Powers
Epi 02 How To Transition Into Keto With A Plant Based Option
Epi 01 Practical Lifestyle Tips For Managing Stress & Staying Healthy
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