61: Morning Meditation: Mindfulness, Gratitude and Spiritual Guidance

This meditation is a great way to start your day. It includes gratitude, connecting to your spirit guides for insights and mindfulness. We begin with some light breathe work, then connecting to what we are grateful for and ending with asking our higher source for insights into what we need to know for the day. Setting you up to have a great day!

Learn more about getting guidance from your spirit guides:
https://andreabelzer.com/how-to-get-spiritual-guidance/

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Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Music Licensed from Chris Collins, indiemusicbox.com

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