Ep. 464: Follow the One-Minute Rule, Stay Calm, and Identify the New Habit That Will Make You Happier
Little Happier: In Line to Order Soup, a Funny “Curb Your Enthusiasm” Moment Brought Strangers Together
More Happier: Taylor Swift & Travis Kelce, Revisiting a Happiness Project, and How to Keep Hiking
Ep. 463: Revealed! Our “24 for 24” Lists of 24 Big and Small Things We Want to Accomplish in 2024
Little Happier: My 13 Color “Koans”—Mysterious Statements that Can’t Be Understood Logically
Ep. 462: A Surprising Way to Be More Likeable, a Habit-Keeping Hack, and an Unusual In-Laws Problem
Little Happier: Don’t Wait for the Right Time. It May Never Feel Like the Right Time.
More Happier: Observance for Justice O’Connor, 5-Senses Portrait of KC Christmas, and Joy in First Drafts
Ep. 461: Revealed: Our Annual Challenge for 2024! Plus We Review 2023’s Challenge of #GoOutside23in23
Little Happier: Should Money Be Used to Buy Fresh Flowers for a Museum?
Ep. 460: Very Special Episode! With Listeners, We Share Our Best Resolutions and Tips for Keeping Them
Little Happier: The Subway Kiosk Asks a Deep Question: Add Value or Add Time?
More Happier: Memories and Reflections on Supreme Court Justice Sandra Day O’Connor
Ep. 459: We Review Our “23 in 23 Lists” to See What We Accomplished—and What We Didn’t
Little Happier: A Story That Moved Me as a Child, and Moves Me Still as an Adult
Bonus: A Conversation from The Happiness Project: Revisited
Ep. 458: We Review Our One-Word Themes for 2023 and Reveal Our 2024 New One-Word Themes
Little Happier: The Only Thing Worse Than Getting Corrected Is Not Getting Corrected
More Happier: Deck the Halls! A “Clear the Decks” Episode of Quick Tasks to Get Us Ready for the Holidays
Ep. 457: Look for Pockets of Wasted Time, a Hack to Soothe Anxiety, and Are You a Baker or Cook?
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