Everyone gets stuck sometimes: in a creative pursuit that stalls, in a job or a relationship that isn’t working out, or even just at an exercise plateau. NYU psychologist Adam Alter, PhD, author of “Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most,” talks about why getting stuck is such a universal experience, what you can do to get stuck less often, how you know when it’s time to quit versus push ahead, and the practical steps you can take to get past the mental or emotional hurdles that are keeping you stuck.
For transcripts, links and more information, please visit the Speaking of Psychology Homepage.
Suicide Science (SOP84)
Psychology of Fashion (SOP83)
How Psychologists Can Do More to Address the Opioid Crisis (SOP82)
The Dark Side of Screen Time (SOP81)
Anxiety and Teen Girls (SOP80)
The Psychology of Climate Change (SOP79)
The Mind-Gut Connection (SOP78)
The Psychologically Healthy Workplace (SOP77)
Bonus Episode: After New Zealand - The Spread of Extremism in the Digital Age
Bonus Episode: The College Admissions Scandal and the Psychology of Affluence
The Molecule of More: Dopamine (SoP76)
How to Find Meaning in Life (SOP75)
Living in a Lonely World (SOP74)
Stock Market Anxiety (SOP73)
Giving Away Psychology in the Digital Age (SOP72)
The Science of Dreaming (SOP71)
How to Cope with Political Discussions and Keep it Civil this Holiday Season (SoP 70)
Philip Zimbardo, PhD, on Heroism, Shyness and the Stanford Prison Experiment (SOP69)
Stress in America: Generation Z (SOP68)
Using Psychology for Pain Relief and Opioid Reduction (SOP67)
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