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YGT 289: Practicing Being Less Efficient
YGT 288: When Do You Feel Happy and Relaxed?
YGT 287: Permission to Relax
YGT 286: The Satisfaction of Tiny Tasks
YGT 285: Creating an End-of-Month Bucket List
YGT 284: I'm Earning Another Credential
YGT 283: How I'm Fitting in More Movement
YGT 282: Is this Year a Question or an Answer?
YGT 281: My Q1 2022 Annual Goals Check-In
YGT 280: The Power of Naming and Defining
YGT 279: Making It Easy
YGT 278: Spending the Currency of Time
YGT 277: Adding More Movement in March
YGT 276: The Toggle
YGT 275: Making Space for Passion Projects
YGT 274: Elements to Include in a Reset Day
YGT 273: Four Recent Purchases Influenced by Instagram
YGT 272: A Typical Week in the Life
YGT 271: Strategies for Dealing with an "Off" Day
YGT 270: Staying Motivated with Healthy Habits & Routines
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