Becoming a parent makes you face a lot of your own emotions and evaluate your own upbringing. And while many of us want things to be different (and better) for our own kids, it’s much easier said than done.
Dr. Becky Kennedy, the founder of Good Inside, shares what she believes is the single most important parenting strategy—and spoiler alert, it has nothing to do with parenting perfectly in the first place.
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178. The quality of your relationships determine the quality of your life, featuring Esther Perel
177. Life is so beautiful, and life is so hard, featuring Kate Bowler
176. Life is the story we tell ourselves, featuring Bruce Feiler
175. How to create a system that fairly divides domestic labor, featuring Eve Rodsky
174. Anything is possible, featuring Barbara Sher
173. You were once a child too, featuring Brad Montague
172. Summer, a time to regroup, not run ragged
171. How to have healthy conflict, featuring Priya Parker
170. Creating transformation one gathering at a time, featuring Priya Parker
169. An ode to the dads, featuring Louis C.K.
168. People do as they are done to, featuring Philippa Perry
167. How to find balance with mindset and movement, a conversation with Coach Chris Rodriguez
166. The power of your inner dialogue, featuring Ethan Kross
165. What will be different because you showed up?, featuring Les Brown
164. You're a spark, featuring Brad Montague
163. Treat your attention with respect, featuring Cal Newport
162. Reclaiming conversation and connection, featuring Sherry Turkle
161. The case for childhood and why the role of the parent is so crucial, a conversation with Prerna Richards
160. Procrastination can be a virtue, featuring Adam Grant
159. It's an inside job, featuring Adam Roa
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