People often think of emotions as ethereal, complicated depths that are difficult to explore. They are actually adaptive physical reactions to stimuli. There are a few main categories, and as we will discover, they are concrete, identifiable, and usually in a healthy therapeutic alliance, they can be discussed and even when emotions are painful to express or come with shame or linked with traumatic memories, can be disarmed and understood.
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How To Identify A Female Psychopath
Book Club: Viktor Frankl’s “Man’s Search For Meaning”
Duloxetine and the SNRIs Deep Dive Part 2
Akathisia
The Hero’s Journey for the Mental Health Professional
Duloxetine and the SNRIs Deep Dive Part 1 with Dr. Cummings
Munchausen Syndrome, Factitious Disorder, Malingering, and Munchausen Syndrome by Proxy
Hero's Journey: Getting Rid of the Faulty Narratives
Psilocybin Therapy - Part 2: Clinical Trials, Secondary Effects, Brain Imaging, and the Future of Psilocybin Therapy
Vulnerability and Imposter Syndrome with David Burns
Psilocybin Therapy Part 1: History, Pop Culture, Safety and Side Effects, MDMA Studies, And Early Research
Acceptance and Commitment Therapy with Dr. Steven Hayes
Anticholinergic Burden
The Big Five: Extraversion
The Big Five: Agreeableness
The Big Five: Conscientiousness Part 2
The Big Five: Openness
The Big Five Personality Traits: Conscientiousness Part 1
The Best Exercise Program For Depression
The Big Five: Neuroticism Part 2
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