EP 115: Parenting hormonal teens while battling hormones yourself?! Me too! You are not alone there and according to parenting expert Dr. Lisa Damour there are some tools in teaching them to navigate “big feelings”, while maintaining you are own sense of equilibrium, as a parent. Honestly, this was an amazing reminder for myself and I know that so many of you parents will be able to relate. Let’s face it, on top of working a career or being a “stay at home mom” or quasi or full “empty nester and mid-lifing, it’s also our job to set our kids up for emotional success by giving them the tools for self expression and emotional regulation. These are the tools they will carry with them their whole lives and Dr. Lisa is here to break it down for us.
This week we are doing another quick golden nugget mini-sode excerpt from The Flexible Neurotic Archive. This conversation was with Dr. Lisa Damour, a recognized thought leader by the American Psychological Association. She’s a best selling author, speaker and host of the podcast, Ask Lisa: The Psychology of Parenting. This conversation is always a good one to come back to on parenting teens and helping them manage their emotions, while we manage our own.
Check out this minisode, then dive into the full episode, where we get into so much more on parenting, the teenage hormonal stew, and building strong connections with your kids. “Midlife Parents Managing The Teenage Buffet Of “Big Feelings”... Real Tools!”
Looking forward to connecting with you! Here are some ways to connect with me!
THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/115
THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/
THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/
THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com
18 | Pt. 2 of 3 - Grief, Death, Aging Parents & A Meaningful Life...in the Second Half of Life
18 | Pt. 1 of 3 - Grief, Death, Aging Parents & A Meaningful Life...in the Second Half of Life
15 | Who Am I? Living with Intent in the Second Half of Life
17 | Permission to Rewrite Your Story in the Second Half of Life
16 | Passion, Style & Jewelry Business in the Second Half of Life
14 | Part 3 of 3 - Sex, Mood & Menopause in the Second Half of Life
14 | Part 2 of 3 - Sex, Mood & Menopause in the Second Half of Life
14 | Part 1 of 3 - Sex, Mood & Menopause in the Second Half of Life
13 | Part 2 of 2 - Turning a Passion into a Business in the Second Half of Life
13 | Part 1 of 2 - Turning a Passion into a Business in the Second Half of Life
12 |Part 3 of 3 - Live Like No One Is Watching In the Second Half Of Life with Kevin Nealon & Susan Yeagley
12 |Part 2 of 3 - Live Like No One Is Watching In the Second Half Of Life with Kevin Nealon & Susan Yeagley
12 | Part 1 of 3 - Live Like No One Is Watching In the Second Half Of Life with Kevin Nealon & Susan Yeagley
11 | Intensifying Sexual & Personal Energies In The Second Half Of Life with Dr. Laura Berman
10 | Being My Own WHY In The Second Half Of Life... First Solo Episode
09 | Anti-Aging In The Second Half Of Life... Secrets From A Facial Plastic Surgeon with Dr. Jason Diamond
08 | Thriving, Not Just Surviving ... Cleansing, Juicing & Transforming with Elissa Goodman
07 | Finding Your Center & Identity In The Second Half Of Life with Ryan Haddon
06 | How to Be Smart, Hot & Fearless at 45 with Tracy Tutor
05 | You Don't Have to Do It All, to Have It All with Eve Rodsky
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