In this very special episode of Many Happy Miles, the hosts pull the curtain back a bit on their own lives and bring on their moms to share about raising daughters—particularly daughters who ventured into athletics and continue to pursue a healthy lifestyle well into adulthood. The conversations cover a gamut of topics, including:
Listen all the way through for a special bonus segment featuring Another Mother Runner co-founder Sarah Bowen Shea pops on to share stories about her late mom, Margaret, including how she played a pivotal role in raising Sarah to be the fierce, strong woman she is today.
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Sports Confidence for Runners
AMR Trains: Foam Rolling Basics, Tips, and a 30-ish Day Challenge
Moms with Many Kids
AMR Answers: Honing 5K Speed; Finding Ideal Hills
Striving in Running—and Academia
AMR Trains: Breakthrough Women's Running
TMI Topics with an OB/GYN (+ Triathlete)
AMR Answers: Heart Rate Explained; Gear Recommendations
1972 Pioneer Returns to Run Boston Marathon
AMR Trains: Go On Be Brave with ALS Warrior Andrea Lytle Peet
Skincare for Runners
AMR Answers: “Lifting Heavy” Definition + Successive Half-Marathons
Running After Having COVID
AMR Trains: Running with Seasonal Allergies
12-Year Anniversary Episode!
AMR Answers: Protecting Your Knees + Sightseeing Tips for Away Races
Handful CEO on Women Supporting Women
AMR Trains: The Hard Decision to Quit Running
Pregnant Pro Runner + Author Molly Huddle
AMR Answers: Marathon "Extras" + Family Meal Suggestions
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