This episode is brought to you by Birch Living Mattress and Lifeforce.
In a world where countless individuals are dealing with depression, disconnection, and suffering, it's essential to pause and introspect: What robs us of our joy and happiness, and how can we have the courage to let go of the things that no longer serve us?
Today on The Dhru Purohit Podcast, Dhru sits down with Richard Williams, better known by his stage name Prince Ea, to discuss the power of stillness and being to get clear on your purpose and how action, service, and taking pause can help you step into a life that brings you the most joy and happiness.
Dhru and Prince Ea also share how their spirituality helped them connect to their gut instinct and pivot to lead a life of fulfillment. They also share their personal journeys of awakening and the stories, teachers, and reminders that continue to guide them along the way.
Prince EA is a spoken word artist, international keynote speaker, and civil rights activist from St Louis, Missouri. He is the host of the newly launched podcast Sauna Sessions and has accumulated over 1 billion views on Facebook alone and even more on a combination of other platforms.
Prince Ea’s messages of compassion in the form of content-heavy spoken word poetry have earned him global recognition as a social influencer on a mission of creating both internal and external peace in the world.
In this episode, Dhru and Prince dive into (audio version / Apple Subscriber version):
-The Hungry Ghosts and how they rob us of our happiness (1:28 / 1:16)
-How hip-hop changed Prince Ea’s life and awakened his spiritual side (9:23 / 6:11)
-What gets in the way of us listening to our gut instinct (22:22 / 19:57)
-The Rule of 100 and how to use it to get clear on what you want to achieve (24:43 / 21:51)
-The little joys that made Prince Ea pivot his career path (41:00 / 38:15)
-Dhru’s spiritual background story (49:36 / 46:52)
-How action, service, and being present help us awaken to our life’s purpose (54:45 / 51:24)
-The origins of Prince Ea’s podcast, Sauna Sessions (1:01:13 / 58:36)
-The power of pause and why its good to take breaks (1:12:12 / 1:09)
-Examples of things Prince Ea has changed his mind about (1:20:04 / 1:17:46)
-The contrast between doing and being (1:27:23 / 1:24:36)
-Final thoughts (1:38:15 / 1:35:33)
Also mentioned in this episode:
-Prince Ea’s podcast Sauna Sessions
-Sign up for my Try This newsletter here
For more on Prince Ea, follow him on Instagram @prince_ea, YouTube @PrinceEa, Twitter @PrinceEa, and his website, princeea.com.
To get 20% off your Birch Living mattress, head to birchliving.com/dhru today.
Right now, get 15% off your first purchase of Lifeforce at Mylifeforce.com with code DHRU.
Hosted on Acast. See acast.com/privacy for more information.
How Toxins, Infections, And Gut Permeability Are Driving Our Epidemic Of Autoimmune Disease With Dr. Akil Palanisamy
Groundbreaking Hypothesis Identifies The Biggest Driver Of Alzheimer's Disease with Dr. Richard Johnson
Unlock Your Full Potential: How To Overcome Limiting Beliefs That Are Holding You Back with Shelly Lefkoe
Why We Changed Our Minds On Protein, Strength Training, And Other Key Topics With Jason & Colleen Wachob
The Top Habits to Help Us Prevent Heart Disease And Key Tests to Help Us Catch It Early With Dr. Michael Twyman
How Stress Damages The Gut And How To Create True Emotional Resilience with Dr. Vincent Pedre
Two Crucial Things To Focus On If You Care About Longevity, Weight Loss And Metabolic Health With Dr. Don Layman
Getting To The Root Of Adrenal Dysfunction with Izabella Wentz
The Insane Benefits of Cold and Hot Therapy on Mood, Energy, Metabolism and Brown Fat with Dr. Susanna Søberg
Sleep Master Class: How Poor Sleep Makes Us Hungry, Disrupts Our Blood Sugar, And Increases Our Risk For Alzheimer’s Disease With Sunjya Schweig, MD
Why We (Mostly) Quit Alcohol And The Best Alcohol Alternatives with Antonio Neves
Uncovering The Root Cause of Sleep Issues and How to Improve Your Sleep Today with Shawn Stevenson
The Surprising New Science of Metabolism, Weight Loss And Fat Burning with Dr. William Li
How To Design Your Morning And Evening Routine For Optimal Brain Health With Dr. Daniel Amen
How To Stop Self-Sabotage & Start Healing Your Body And Mind With Lewis Howes
How Your Fears and Insecurities Shape and Impact Your Children with Dr. Shefali
Food Corruption, Tainted Science, And The Nuances Around Nutrition Research With Dr. Mark Hyman
How To Activate The Healing Benefits Of Fiber With Dr. Will Bulsiewicz
The Lucky Charms Vs. Steak Controversy, Toxic Super Foods, Better Fibers, Fasting Tips And Why Minerals Matter With Dave Asprey
Doubling Down On Morning Hydration For Better Energy, Focus And Longevity
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Doctor’s Farmacy with Mark Hyman, M.D.
House Call With Dr. Hyman