Brand new to running? Running your millionth half marathon? In this two part episode on the Run, Selfie, Repeat podcast, we're talking about training for and running a half marathon. Learn more about our upcoming 12-Week Half Marathon Training Experience! More info here:
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast
Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https://www.badassladygang.com/join-our-team
In need of an affordable running plan that won't overtrain you, and comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans: https://www.badassladygang.com/running-plans
In need of strength work to help support your training? Introducing Functional Movement Functional Yoga (FMFY), your ultimate destination for optimizing running strength, enhancing mobility, and refining your training through a unique fusion of yoga and dynamic functional movements. Our comprehensive approach is tailored to runners and athletes of all levels, offering a holistic and empowering experience that goes beyond traditional workouts. Try one week free! https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
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Confidence, Comparison, and Embracing Your Unique Style As An Athlete
The Episode To Reach For When You're SO OVER Training
The Difference Between Training For A Half Marathon & Marathon
How To Push Your Limits
"I Don't Think I Can Do This": Rumbling With Doubt and Failure
Navigating Body Image In the Fitness Industry with Chris SantaMaria
Bodies Are Meant To Change
Accepting Your Body Doesn’t Mean You Love It All The Time with Colleen Baker
The Body Image Series In Celebration of #SportsBraSquad Day
UA All Out Mile: RACE DAY Mile Guided Run
UA All Out Mile Race Week Tune Up Guided Run 4 x 50 Seconds at goal pace
UA All Out Mile Guided Run 4x2 Min At Goal Pace
I Have A Challenge For You...You In?
How Do I Know If I'm Ready To Run A Marathon
Being Anti-Diet Doesn't Mean You're Anti-Health
How To Cope When You Get Injured
Justifying Pandemic Weight Gain Is Sneaky...Is It Poison Punch?
How To Work Through Mid Run Panic, Fear, and Self-Doubt
Danielle Friedman Author of 'Let's Get Physical: How Women Discovered Exercise and Reshaped the World'
3 Food Rules That Need To Go
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