The Feel Good Factor: Tips for joy, fulfilment, and wellbeing, in life, business, and creativity
Business:Entrepreneurship
Holistic health and wellness coach Manasa Rajan experienced the magic of going vegan in her mid-twenties. It immensely benefitted her and her family’s wellness, and over the years has shaped her purpose in life.
Manasa's mission is to help people upgrade their food and take control of their health! And this means work within the food ecosystem to make clean, healthy alternatives easily accessible and the norm in the country.
In this conversation, we speak about the impact of switching to a plant based life beyond just food. The way it uplifts our energy and emotions, how it influences our way of thinking, and inspires us to help others.
We also discuss the need to prioritise women’s health, the great need to create positive change in the food eco system so everyone can access healthy food, the beautiful way the vegan and health food movement has been growing, and so much more.
Visit this episode's webpage to read about one of my earliest memories of Manasa, our parallel journeys, and also see the weight lifting photograph I mentioned on the episode: https://www.veganosaurus.com/manasa-rajan-episode-58
90: You might think you really need it, but you honestly don't
89: Meditation: Planting Seeds of Intention
88: Don't depend on your willpower, do this instead
87: Stop doing these six things and make your life easier
86: Slow Down to Speed Up: The power of pausing in work, life and creativity
85: Process vs Product: focus on the flow instead of the goal
84: Night Time Rituals to Slow Down and Sleep Well
83: Letting go, Learning, and Starting Afresh – excerpt from The Feel Good Tribe Newsletter
82: "Culture Eats Strategy for Breakfast" – in businesses, homes, personal life, and societies
81: Unsolicited Advice – understanding it, responding to it, giving it, dealing with it
80: Good Communication is the Key to Everything – Joyful Customer Delight Miniseries Part Seven
79: How to Receive and Respond to Feedback and Reviews – Joyful Customer Delight Miniseries Part Six
78: How to Handle Unwanted Advice – Joyful Customer Delight Miniseries Part Five
77: Building a Community Around Your Business – Joyful Customer Delight Miniseries Part Four
76: Creating Boundaries for Healthy Relationships – Joyful Customer Delight Miniseries Part Three
75: Key Practices to Follow for a Smooth Ordering Experience – Joyful Customer Delight Miniseries Part Two
74: Don't Undervalue, Overdeliver Instead – Joyful Customer Delight Miniseries Part One
73: Meditation to Love Your Body
72: How my Instagram break changed my life and why I recommend you try it too
71: Here and Now, Reset Meditation
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