Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
In this episode I am honored to be a guest speaker on the Polkadot Rabbit Podcast with Yourbrozo. Please subscribe to his channel and support his podcast.
We talk about important aspects of my book Finally Thriving and how it relates to experiencing and embodying empowered wellness in your life. How this leads to learning how to listen to your inner guidance and a sustainable wellness practice that is unshakable.
Pick up your copy of Finally Thriving here:
https://geni.us/FinallyThriving
https://www.finallythrivingbook.com
Book a free discovery call with me here:
https://calendly.com/allisonpelot/15min?month=2022-04
Subscribe to Zo's channel here:
https://www.youtube.com/channel/UCvEPsnmtxVCybx64augS5-Q
WWW.YOURBROZO.COM
CASH APP: $YBZLLC
EP12 - Rosanne Ramirez - Hypnosis & Float Tank Meditation
EP11 - Brian McKay - Emotional Rebounding
EP10 - Resistant Starch and The Glycemic Index
EP 9: Body Image & How Your Environment Effects Your DNA And Metabolism
EP 8: How To Recover Faster & Increase Your Energy
EP 7: The Connection Between Your Liver and Your Thyroid
EP 6: The Light And Shadow Sides Of Empowerment
EP 5: The Benefits of C02, Brain Function & Cardio Workouts
EP 4: How To Increase Your Energy Abundance
EP 3: Estrogen Dominance & Low Energy Metabolism
EP 2: The Paradox Of Anger & Victimhood
EP 1: Learned Helplessness, Authentic Self Care and Creative Energy
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