#113 Orthorexia Nervosa: The Obsession With Healthy Eating

In today's episode, Anna covers everything related to Orthorexia Nervosa:

• what is orthorexia nervosa
• why it isn't a separately recognized eating disorder
• what are common signs and symptoms
• consequences of orthorexia nervosa
• how orthorexia is treated
• and more

USED RESOURCES:

https://www.nationaleatingdisorders.org/orthorexia/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6370446/

⁠https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8160773/

https://time.com/5756757/orthorexia-clean-eating/

https://www.therecoveryvillage.com/mental-

health/orthorexia/orthorexia-statistics/

https://eatingdisorders.com/explain/bratman 

https://www.allianceforeatingdisorders.com/orthorexia-nervosa/ 

https://centerforchange.com/orthorexia-treatment/ 

https://www.beateatingdisorders.org.uk/get-information-and-support/about-eating-disorders/types/other-eating-feeding-problems/orthorexia/

https://www.eatingdisorderhope.com/information/what-is-orthorexia-nervosa 

https://www.ion.ac.uk/news/orthorexia-when-healthy-eating-becomes-obsessive

https://eatingdisorders.com/explain/bratman

BINGE ON SELF-LOVE CONTENT:

Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/bingeonselflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bingeonselflove.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bingeonselflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@bingeonselflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Pinterest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/bingeonselflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/bingeonselflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Intro & outro song used: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fast Forward, Pause by Rebecca Mardal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠