Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
First up, Jillian tackles the big business agenda behind the “healthy at any size” narrative. Stop Big Food and Big Pharma from making you sick and profiting off it! Next, the dangers of identifying with your health condition and how to stop. Then, what metabolic disease actually is, the havoc it creates in the body, and the comorbidities it’s linked to. From erectile dysfunction and glaucoma, to type 2 diabetes and depression – you can reverse it. Plus, listener questions on sagging skin, estrogen replacement, “oblique fat,” fat-burning hacks, and more!
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PCOS, Infertility, and Other Reproductive Endocrinology Issues, with Dr. Heather Huddleston
The Anti-Viral Gut - Mastering the Connection Between Gut Health, Microbiome & the Immune System, with Dr. Robynne Chutkan
Jillian’s Favorite Things, the Latest Research on Weight Loss, & Foods to Speed Metabolism!
The 411 on Medicinal Foods to Change Your Life, with Dr. Uma Naidoo
The Life Changing Power of Making Amends, with Rabbi Danya Ruttenberg
Top Trainer Logic For Insane Fitness Results!
Everything You Need To Know About Sexual Health, with Dr. Anna Cabeca
The Keys to Excellent Heart Health, with Cardiologist Dr. Haider Warraich
The Keys to Life, with Suze Orman
Weight Loss Lies That Destroy Success
Back To Basics On Food, Fitness, & Making Friends
The Connection Between Sex and Fitness!
The Truth About Carbs, Sirtfood/DASH/Paleo/Carnivore Diets & More!
Can Your Sense of Smell Curb Your Food Cravings?
Everything You Need to Know About the Penis, with the “Dick Doc on TikTok,” Dr. Edward Zimmerman
Five Unique Eating Plans to Break Through Your Weight Loss Plateau, Improve Mood, Sleep, & Hot Flashes, with Dr. Anna Cabeca
Top Weight Loss Mistakes and How to Avoid Them!
The Transformative Power of Cold Therapy, with Dr. Mark Harper
The Truth About Soy, Lectins, and Nightshades, with Dr. William Li
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