One Grateful Mile, has connected hundreds of runners from over 50 different countries - through the power of gratitude running. The appeal of the One Grateful Mile is in its simplicity of practice that can be incorporated into any training run: think of something or someone to dedicate at least one (or more) training miles to. rungrateful.com Topics: See Show Notes at www.consummateathlete.com for links Check out our Book: Becoming a Consummate Athlete https://amzn.to/36B1Wat Support the Sho...
One Grateful Mile, has connected hundreds of runners from over 50 different countries - through the power of gratitude running. The appeal of the One Grateful Mile is in its simplicity of practice that can be incorporated into any training run: think of something or someone to dedicate at least one (or more) training miles to.
rungrateful.com
Topics:
See Show Notes at www.consummateathlete.com for links
Check out our Book: Becoming a Consummate Athlete https://amzn.to/36B1Wat
Support the Show:
a) Share an episode or post you like
b) Rate & review
C) Donate at www.wideanglepodium.com/donate
View more