The founder of Shakti Yoga in Woodstock, Linda Winnick has been teaching yoga for more than 30 years. Equally important, she is a student and teacher of ayurvedic medicine as well. We decided last time she was on that we would have her on every quarter to talk to us about how the seasonal changes affect all of us, and what we can do about it – how to stay in balance when the balance is shifting. We were late then, but we are right on time now. Scratch that, the self is always on time.
How to Open Yourself Up to New Experiences
A Lifetime Spent Fighting Against the War on Drugs
The Physician of Unshakeable Faith
The Connection Between Us, Animals, and The Planet
Who is the Wellness Engineer?
How to Turn One Man's Trash Into Another Man's Treasure
How to Capture the Moment
How to Wake Up and Smell the Flower of Life
The Key to Wellness: Honor, Integrity, and a Sense of Humor
A Juggler's Guide to Stardom
Exploring the Magic of Music
How to Feed the Artist's Soul
What Can Science Tell Us About Spirituality?
How to Smoke Pot Like a Woman
Knowing Your Body with Vagina Coach Kim Vopni
What the Stories Behind Tattoos Reveal About Our Inner Lives
How to Bake Your Way to Self-Realization
How to Find the Center of Your Own Existence, with Jazz Musician Jonathan Kay
How Chunk the Groundhog Teaches Us to Keep An Open Mind
Living with a Death Sentence
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