Give Me Strength with Alice Liveing
Health & Fitness:Fitness
Hannah is a Peloton Cycling and Tread Instructor and teaches from Peloton Studios London. Prior to Peloton, Hannah was a former competitive triple jumper, who trained alongside Olympic-level athletes for seven years. After she finished competing, Hannah discovered indoor cycling, combining her passion for fitness with music and making exercise fun. Hannah is also an experienced Personal Trainer and Fitness Model. In this episode, Hannah opens up about how she felt like she had failed in her life when she didn't achieve the Athletic success she wanted & her relationship broke down. Alice and Hannah discuss how this changed Hannah's path in her life for the better and how she used her inner strength to create a better life for herself.
To experience a class with Hannah Frankson and find a Peloton membership that's right for you, download the Peloton App HERE and get 30 days free, no equipment required. New app trials only. Full terms at onepeloton.co.uk/app.
Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Female Factor with Dr Hazel Wallace aka The Food Medic
How Breathwork Can Impact How We Feel with Ellie Loves
The Gut Stuff with The Mac Twins
The Culture Shift That Female Football Is Bringing To The Sport with Eni Aluko
Life After Love Island with Jessie Wynter
All about Fertility with Dr Helen O’Neill
Falling In Love With Weight Training & Your Body with Chloe Madeley
How Our Bodies, Friendships and Relationships Ebb and Flow with Oenone Forbat (Live from Happy Place Festival)
Reclaiming and Relearning To Love Yourself with Laura Adlington
Overcoming Grief & Understanding Mental Illness with Ben West
How To Shapeshift Your Career To Live The Life You Want with Carly Rowena
The Mental Health Mission with Dr Alex George
Letting Go Of Yourself & Embracing Your Energy with Cat Meffan
Equipping Ourselves With The Tools To Approach Stress, Fatigue & Our Well-Being with Oliver Patrick
Hypnotherapy, Trolling & Loving The Body We Have with Anna Richardson
How To Feel Better About Ourselves & Maximise Our Joy with Chessie King
Self Love, Loneliness & Social Media with Shona Vertue
What Do We Actually Know Is Proven When It Comes To Improving Our Health with Dr Frankie Jackson-Spence
The Origins Of Binge Eating & How To Overcome It with Sarah Dosangjh
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Sweat Daily with Kayla Itsines
Well Beyond 40