Life Matters - Separate stories podcast
Society & Culture:Relationships
Building strength has been shown to be incredibly important in both adults and kids, and regular muscle-strengthening is now in the national children's health guidelines, but the sight of kids using gyms and lifting weights has caused concern amongst some parents.
Dr Jordan Smith and Dr Genevieve Dwyer look at whether the gym is the right place for teenagers or pre-teens to be working out. How old should kids be before they lift weights? And what does a safe, age-appropriate and fun kid's strength work-out look like?
Will psychedelic assisted therapy become more accessible?
How Ozempic may be supercharging fat phobia
How to stop breaking up with your friends
Solitude is bliss: learning how to love alone time
Ask Aunty: Help! My friends are breaking up with me
What does a 'good life' mean for you?
Could getting strong heal your neck pain, sore back, headaches and even trauma?
Here's What I Know: Tracey Spicer on the power of timing
Can you be ethical and still make s**tloads of money? The growing ethical investment industry says yes
How Anna Jacobson knitted herself back together
Navigating the obstacles – learning to drive after 30
How BackTrack continues to help vulnerable kids chase their dreams
Why is the live music industry struggling?
Survey aims to encapsulate how women experience pain
Keeping your vitamin D levels up during Winter
How independent libraries are helping readers find their people
Want to be happy? Try living like a toddler
Ask Aunty: can you express your concerns about what your adult daughter wears?
Understanding the nature of your secret crush
It can feel like conspiracy theorists are everywhere. Are they?
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