Metta Hour with Sharon Salzberg
Religion & Spirituality:Buddhism
For episode 237, we are launching the Fireside Chat Series on the Metta Hour.
This series features intimate conversations with longtime dharma teachers about the early days of their practice and the most impactful moments with their own teachers. Hosted by IMS Online, the launch of this monthly series is a conversation between Sharon and Jack Kornfield. Jack trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. The conversation begins with a 10-minute guided meditation from Jack.
In this episode, Sharon and Jack discuss:
The conversation closes with a short sitting. You can learn more about Jack’s work right here and check out his new online course on the eight-fold path available right here.
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