Sophie Power once breastfed her newborn during an ultramarathon, but an upcoming 268-mile race across a remote stretch of Great Britain is freaking her out. In this episode of How To! we turn to Wim Hof, aka “The Iceman,” for advice. Because when you are worried about pain, you should definitely consult a Dutch extreme athlete who sits in freezing water for fun. (Really!)
Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now.
Learn more about your ad choices. Visit megaphone.fm/adchoices
How To Be a Badass On and Off the Court
How To Get Things Done in a Divided Nation with Samantha Power
Our Favorite Advice of 2020
How To Stress-Bake with Claire Saffitz
How To Get Your Dog to Stop Eating Your Daughters’ Underwear With Jenny Slate
How To Get Out of Debt Faster Than You Think
How To Face Your Fear of Dying
How To Save Your Marriage
How To Rescue Someone From a Conspiracy Theory
How To Have an Open Relationship
How To Be the Next Erin Brockovich
How To End a Sibling Rivalry With Kate & Oliver Hudson
How To Avoid Becoming Your Mother
How To Get People to Vote
How To Survive a Public Shaming With Katie Hill
How To Talk Politics Without Wrecking Relationships
How To Lose Weight and Keep It Off
How To Get Away With Murder
How To Win Arguments Like a Hostage Negotiator
Cheat Sheet: How To Survive High School & Whatever Comes Next
Create your
podcast in
minutes
It is Free
Slow Burn
Slate Debates
What Next | Daily News and Analysis
Decoder Ring
The Gist